The FitFlop found fame for its ability to turn everyday walking into more of a workout, helping to increase the duration of muscle activation with each step for faster toning throughout the lower body. The Microwobbleboard™ midsole adds small instabilities to the walking gait, causing muscle groups in the buttock, hamstrings, quads and calves to [...]

FitFlop sandals were designed to get the lower body more involved when walking, and to add more toning value to each step by increasing muscle activation. The shoes help you to get a workout while you walk, tightening the muscles throughout the lower body and increasing the duration of muscle activation. However far from just [...]

Getting out and active is a great way to improve the health and get fit, with active exercisers who get out and about in the great outdoors adding years onto their lifespan. Starting a new jogging routine is great for improving cardiovascular health, or heading out into the hills for long walks great for boosting [...]

If there is one thing you can rely on, it is the unreliability of the British weather and whilst recent weeks have seen unseasonably hot and sunny weather which has been enough for sandals stocks to be bought in the hundreds, the smart money is still going on wellington boots. Even as we reach mid [...]